private training , woman self-defence classes, company- and groupseminars
I did not know what to expect...
and left feeling like a lion.
Power-adding. Relaxing. Effective. I love it!
I developed knowledge and skills to defend myself during this training and can't recommend it highly enough!
Thank you for letting me grow in every aspect of life.
One of my best holidays ever!
I would not know, where to get these kind of techniques.
Now I am able to help myself and others.
A wonderful distraction from my daily routine and work. Definitely my new favorite hobby. Thanks a lot!
Learn rapidly and gain fast progress from our friendly and experienced trainers.
After our seminars anyone will be able to use the new knowledge and apply it in selfdefence.
Our System of Selfdefence and its basics are easily learned by everyone.
Compared to other martial arts your efficient progress is faster, as far as the time spend training is concerned.